Now welcoming new patients

Move with
quiet clarity.

Calm, precise chiropractic care in a clean, unhurried space — designed around your body and your time.

4.9 / 5 — 900+ patients cared for

Same-week visits

Flexible scheduling

12+

Years of care

900+

Happy patients

4.9★

Average rating

7 days

Open every week

What we do

Care designed around you

A calm, full-spectrum approach to help you feel and move better.

Chiropractic Adjustment

Precise, gentle adjustments that restore motion and relieve pain at the source.

Sports Therapy

Performance care and injury recovery to keep you doing what you love.

Massage & Bodywork

Therapeutic soft-tissue work that releases tension and speeds recovery.

Posture Correction

Undo the effects of modern life with a tailored, methodical posture program.

Wellness Plans

Ongoing, preventive care to keep you feeling steady all year round.

And lots more

Prenatal care, headache relief, custom orthotics, and nutrition coaching.

Get started

About Frost

A quieter take on feeling good

We blend proven chiropractic techniques with a calm, uncluttered experience. No cold clinics or confusing jargon — just clear, considered care that puts you first.

Evidence-based

Care grounded in real research.

Personalized

Plans built around your goals.

Transparent

Honest pricing, no pressure.

Welcoming

A bright, calming space.

Why Frost

The difference is in the details

01

Book in seconds

Simple online scheduling with same-week availability.

02

Get a real plan

A clear assessment and a plan tailored to your goals.

03

Feel the change

Track real progress, visit after visit.

Our team

The people behind the care

Dr. Maya Lin

Lead Chiropractor

Dr. Leo Marsh

Sports Specialist

Nina Park

Massage Therapist

Sam Rivera

Care Coordinator

Patient words

Real results, real people

★★★★★
“The calmest, most considered clinic I’ve been to. Booking was easy and my back has never felt better.”

Hannah W.

Patient since 2023

★★★★★
“Bright, uncluttered, and genuinely helpful. They actually explain what’s going on. Highly recommend.”

David O.

Patient since 2022

★★★★★
“From the booking to the care, everything feels precise and thoughtful. My go-to for staying active.”

Priya S.

Patient since 2024

Book a visit

Ready to feel steady again?

Book your first visit today — new patients get a complimentary consultation.

Address
8 Birch Court
Minneapolis, MN 55401
Hours
Open 7 days · 8am–7pm