Performance Spine
Assessment and care for athletes managing recurring back pain, limited rotation, and training plateaus.
- Personalized exam and care plan
- Hands-on treatment when appropriate
- Simple home-care recommendations
Services
Care options built around how you move.
Explore the core services at Vertebrae Lab Chiropractic. Each visit is designed to be clear, practical, and matched to your goals.
Desk-to-Deadlift
A hybrid protocol for bodies moving between long screen days and heavy training days.
- Personalized exam and care plan
- Hands-on treatment when appropriate
- Simple home-care recommendations
Recovery Reset
Acute chiropractic and mobility work for flare-ups, travel stiffness, and post-event recovery.
- Personalized exam and care plan
- Hands-on treatment when appropriate
- Simple home-care recommendations
Care Flow
From first concern to next clear step.
01
Listen
Symptoms, routines, stressors, and goals shape the first plan.
02
Assess
Movement screens and clinical checks clarify what needs attention.
03
Treat
Hands-on care, education, and at-home support move together.
FAQs
Helpful answers before you book.
Do I need imaging before starting care?
Most new patients do not need imaging before the first visit. If your exam suggests it would change the plan, the doctor will explain why and refer appropriately.
How many visits will I need?
Your plan depends on your symptoms, goals, and exam findings. The first visit includes a clear recommendation, expected timing, and checkpoints.
Will I get exercises to do at home?
Yes. Home care is kept short, specific, and easy to repeat so it supports treatment instead of becoming another full workout.
Next Step
Ready to talk through your options?
Schedule a visit or call the office. The team will help you choose the right appointment type.